Blog balisé en tant que training

Corps - Mental - Âme

Par Véroushka Eugène

On lutte souvent contre le mental. Et si on collaborait, de préférence?

15.08.22 06:06 PM - Commentaire(s)

How to properly take a dance class?

Par Véroushka Eugène

Taking a dance class is undoubtedly a great act of courage and of transcendence. Indeed, whether you are already a dancer or just starting to get used to it, you never know how your brain will react. I am talking about the brain because it is thanks to it - or because of it, too often - that our bod...

19.09.20 03:26 PM - Commentaire(s)

How to improve, in dance?

Par Véroushka Eugène

Sometimes we feel like we are reaching a ceiling. This is a very good sign! This means that the time has come to work in depth.

What does working in depth mainly mean?

1- Develop a precise awareness of your body

Each of our members contributes to the movement. Even in the case of isolation (solicitatio...

13.09.20 10:14 PM - Commentaire(s)

Quel est le bon corps pour danser?

Par Véroushka Eugène

Le bon corps pour danser est tout simplement celui de la personne qui danse. La bonne question est plutôt: quelle est la meilleure méthode pour aider notre corps à communiquer agréablement à travers la danse? Je vous propose quelques étapes:

1- Danser

Il faut commencer par bouger en se rappelant...

13.09.20 05:39 PM - Commentaire(s)